Sunday, May 8, 2011

The Story of Connection

My commitment to my personal freedom this week inspired me to grow stronger emotional roots to my authentic self when I…
Allowed myself to smile to strangers
Allowed myself to cry in front of others
Allowed myself to rest when I needed it

I saw that my stand for embracing my vulnerabilities grew my connection to my energy desire of inner peace and hapiness by grounding me in the truth of…
I am worthy the way I am
It is OK to admit my mistakes and my weaknesses and to be vulnerable
It is Ok to simple be and enjoy life
Challenges presented by life are learning opportunities and all will be allright in the end

What surprised me the most this week was seeing that I betray my energy desire when I…
Panic when I feel criticized and think others think I am not performing up to standard

The limiting belief that most holds me back from greater freedom from reactivity is…
The belief that everything should be done and should be perfect. I have tried but and part of me accepts it is Ok to make mistakes and to have flaws but my con artist is still sending me strong messages that mistakes and weaknesses are not acceptable

I am more free from my reactivity this week because…
I did allow myself to open up to others and was able in some instances to be vulnerable.
I did experience moments where I was able to accept my vulnerabilities but I am not yet at the stage where I am able to really embrace and love myself for being vulnerable.

Some comments from Michele:
Our intentional practicehas taken us on a journey through the emotional "roots" that groundour connection to our true self. What have you learned this weekabout your connection to your heart? Where do you avoid expressing yourfeelings? Where do you blame others for the way you feel?

These are places to lookfor where your reactivity may thrive. Roots to our authentic self are forgedwhen we embrace how we feel as important and learn to honor and express them in support of our energy desire.

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